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Memaafkan atau Waktu yang akan Menyembuhkan Luka?

Itulah pertanyaanku ke narasumber ketika mengikuti Workshop Forgiveness Therapy yang diadakan oleh Dandiah Care, dengan foundernya adalah pasangan suami istri dari Ibu Diah Mahmudah, S.Psi., Psikolog dan Pak Dandi Birdy, S.Psi. Workshop Forgiveness Therapy ini dibawakan oleh 5 orang narasumber, yang tidak hanya menjelaskan konsep dan teori tentang ilmu memaafkan ini namun juga membersamai dengan praktek secara langsung, langkah-langkah kecil yang dilakukan untuk bisa sampai pada keputusan memaafkan. Apakah benar waktu akan menyembuhkan luka? Berapa lama waktu yang dibutuhkan idealnya untuk menyembuhkan suatu luka? Selama ini kalimat " Time will heal." itu seakan jawaban. Namun ternyata kalimat itu belum lengkap, "Time will heal or kill."  Memaafkanlah yang akan menyembuhkan luka. Tidak ada hubungannya dengan waktu. Dibutuhkan keputusan sadar untuk memaafkan.  " Forgiveness is a choice", dalam bukunya   Robert D. Enright mengatakan ada 4 tahapan...

Griya Schizofren: Illuminating Paths to Mental Health and Empathy

Griya Schizofren: Illuminating Paths to Mental Health and Empathy

Mental health is invisible, but it's a very real issue. Coco Gauff

In the bustling heart of Solo, Indonesia, the story of three sociology students from Universitas Sebelas Maret (UNS) unfolds as a testament to the transformative power of compassion and dedication. Triana Rahmawati, Febrianti Dwi Lestari, and Wulandari embarked on a remarkable journey that has changed the lives of hundreds facing mental health challenges. They are the visionary founders of Griya Schizofren, a community that stands as a beacon of hope and understanding for those touched by mental health issues.

Their journey began within the confines of UNS, where they participated in the Community Service Student Creativity Program. Driven by a desire to approach mental health issues through a sociological lens, they chose to serve at Griya PMI, a local center for individuals with mental health challenges. What started with just ten students soon expanded as they visited, interacted, and empathized with these individuals three to four times a week. This connection ultimately led to the birth of Griya Schizofren in October 2014.

 

Griya Schizofren: A Sanctuary for Souls

To date, Griya Schizofren has extended its loving embrace to over 200 individuals within and beyond Solo. Their approach transcends mere support; it encompasses the families of those affected. Activities span a wide spectrum - from conversations and daily routines to singing, drawing, origami, communal prayers, and even shared meals during Ramadan. As Triana Rahmawati, the founder, articulates, "We want to give them the feeling that they are not alone in their struggle. We want them to feel accepted and loved, not shunned or stigmatized."

credit picture: https://instagram.com.griya.schizofren

Griya Schizofren
"Maybe he was the one who made an impression on meeting you at the first meeting, because of your calm smile and your enthusiasm that gave him strength"


The Positive Ripple of Griya Schizofren

The impact of Griya Schizofren has rippled through society. It has successfully eroded the negative stigma clinging to mental health issues, instilled confidence in individuals, and nurtured a more profound understanding of the challenges faced by those with mental health challenges.

 As a role model for the youth, Griya Schizofren imparts invaluable lessons in empathy, compassion, and community commitment. Triana and her team stand as proof that small groups can spark significant change. They have paved the way for young people to embrace the same spirit and courageously address societal issues.

 

Triana Rahmawati: A Beacon of Empathy, A Champion Acknowledged (The Satu Indonesia Award)

Triana Rahmawati's extraordinary efforts in transforming the landscape of mental health care have not gone unnoticed. She was honored as an awardee of the prestigious Satu Indonesia Award for her outstanding contributions.

Triana Rahmawati's journey in creating Griya Schizofren reached a significant milestone when she was recognized as one of the awardees of the prestigious Satu Indonesia Award. This accolade is a testament to her outstanding contributions in the field of mental health awareness and support.

Triana's selection as an awardee was not arbitrary; it was a result of her unwavering commitment, tireless efforts, and the tangible impact Griya Schizofren has had on the community. The award committee recognized her exceptional dedication to reducing the stigma associated with mental health issues and her holistic approach to supporting individuals and their families.

Why She Was Chosen:

Triana's unwavering commitment to her community and her tireless efforts to destigmatize mental health issues made her a standout candidate for the award. Her ability to create a network of supportive communities and her vision for a more inclusive society resonated with the award committee. Triana's story serves as an inspiring example of how one person can effect positive change and break down societal barriers.

The Rewards of Being an Awardee:

As a recipient of the Satu Indonesia Award, Triana Rahmawati received not only recognition but also a platform to amplify her message. The award provided her with opportunities to expand the reach of Griya Schizofren and advocate for mental health awareness on a larger scale. It opened doors to collaborations with like-minded individuals and organizations who share her vision.

The Impact of Recognition

Being a Satu Indonesia Award recipient brought a new level of visibility and resources to Griya Schizofren. The recognition served as a powerful catalyst, drawing attention to their cause and inspiring more individuals and organizations to join their mission.

The award also provided access to a broader network of advocates and supporters in the field of mental health. This invaluable network allowed Griya Schizofren to expand its reach and access additional resources, enabling them to offer even more comprehensive support and educational programs.


Sustaining the Flame of Compassion

Griya Schizofren's holistic approach in helping ODMK and their families has created a loving and inclusive environment. They have demonstrated that with support and understanding, ODMK can live with dignity and become active members of society.

Behind this success is an extraordinary spirit possessed by Triana Rahmawati and her team. They have a strong determination to make the Griya Schizofren community sustainable and have a greater positive impact in the future. They also have a vision to involve the younger generation in this mission, giving them the courage and skills needed to address mental health issues and the associated stigma.

Triana Rahmawati has shown that one individual with determination and compassion can bring about significant change in society. Griya Schizofren is concrete evidence that kindness can spread like wildfire and inspire many to do good. This is a story that teaches us that we all have a role in helping those in need, and together, we can create a better and more mentally aware world.

To ensure the sustainability and growth of the Griya Schizofren community, Triana Rahmawati and her team have instilled several key principles that have proven to be successful:

 1. Unwavering Commitment: A steadfast commitment to the community's mission is paramount.

 2. Community Engagement: Building close relationships with the local community ensures broad support and participation.

 3. Holistic Approach: Involving families ensures comprehensive support for individuals with mental health challenges.

 4. Innovation and Creativity: Continuous innovation is key to maintaining relevance.

 5. Education and Awareness: Griya Schizofren actively raises awareness about mental health issues.

 6. Youth and Leadership: Involving the younger generation guarantees the community's sustainability.


Tips to young people who want to run similar communities

Triana Rahmawati offers valuable advice to young people who share her passion for running similar communities:

 "Most importantly, have a strong determination and deep love for your mission. Don't be afraid to start, even if you feel what you're doing is just a small step. Remember that one small action can change many lives. Stay open to learning and growth, and always involve the local community in your efforts. With commitment and hard work, you too can make a positive change in the world. Never underestimate the power of love and kindness."

 Triana Rahmawati's journey with Griya Schizofren is not just a story of compassion; it's a testament to the transformative power of empathy and dedication. Her legacy will continue to inspire future generations to make a difference in the lives of those in need and to break down the barriers surrounding mental health. Griya Schizofren stands as a shining example of what can be achieved when individuals come together with a common purpose—to create a world that is more compassionate and understanding of mental health issues.

As of the most recent updates from Griya Schizofren, the organization has been actively engaged in a series of activities aimed at promoting mental health awareness and providing support to individuals with mental health challenges. One of their latest activities is a Mental Health Awareness Campaign, which aims to reach a wider audience and further reduce the stigma associated with mental health issues.

 

Newest Activity: Mental Health Awareness Campaign

Goal: The primary goal of this campaign is to raise awareness about mental health issues, increase understanding, and promote a more inclusive and empathetic community. Griya Schizofren strives to ensure that individuals with mental health challenges are not stigmatized but instead accepted and supported by society.

Activities: The campaign includes a series of educational workshops, community discussions, and online awareness initiatives. These activities focus on educating the public about mental health, providing coping strategies, and fostering a sense of community among individuals with mental health challenges.

Next Activity: The next planned activity is a community event called "Mental Health Day," which will feature various workshops, art exhibitions, and storytelling sessions. This event aims to celebrate the resilience of individuals with mental health challenges and encourage open dialogue.

 

Triana's Next Dream for Griya Schizofren:

Triana Rahmawati envisions Griya Schizofren continuing to expand its reach and impact. Her dream is to establish more branches of Griya Schizofren in different cities and regions, creating a network of supportive communities for individuals with mental health challenges and their families across Indonesia.

Additionally, Triana hopes to collaborate with mental health professionals and institutions to provide comprehensive mental health services within the Griya Schizofren framework. She believes in the power of holistic care and seeks to offer not only emotional support but also access to therapy, counseling, and medical resources for those in need. Triana envisions expanding Griya Schizofren's reach by establishing branches in different cities, creating a network of supportive communities across Indonesia. 

Triana's ultimate dream is to make mental health support and awareness a fundamental part of Indonesian society. She envisions a future where mental health is destigmatized, and individuals with mental health challenges are integrated into all aspects of community life, leading fulfilling and dignified lives. She aspires to collaborate with mental health professionals and institutions to provide comprehensive care. Her ultimate dream is to destigmatize mental health, integrating those affected into all aspects of community life, allowing them to lead fulfilling lives with dignity.

Triana's unwavering dedication to her cause continues to drive her towards these ambitious goals, and her passion is inspiring a new generation of advocates for mental health in Indonesia. Griya Schizofren's journey is far from over, and with Triana's leadership, its impact will continue to grow. With love and kindness as their guiding lights, they are changing the world, one heart at a time.

Triana Rahmawati, in one of her inspiring videos, affirms, "We are proof that love and kindness can change the world. I hope that, through our story, more people are inspired to do good."

Komentar

  1. Kampung halamanku dekat dengan Solo, tapi baru tahu ada Griya Schizofren ini. Alhamdulillah banyak yang peduli dan jadi tergerak ya, semoga awareness masyarakat pun makin kokoh agar stigma negatif makin hilang.

    BalasHapus
  2. MasyaaAllah, alhamdulillah ada tempat seperti Griya Schizofren yang bisa bikin orang² dengan kesehatan mental kembali tersenyum lepas. Buat kaum mudah yg mau join juga kudu persiapkan diri ya, supaya tekadnya benar² kokoh.

    BalasHapus
  3. MasyaAllah memang atut mendapatkan awards mbak Triana ini, langkah dan aksinya sangat bermanfaat bagi orang banyak dan menginspirasi baanyak orang.

    BalasHapus

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